Agggh Life Therapy
When you think of the word coach, visions of sports teams probably come to mind. Life coaching isn’t all that different from the world of sports coaching, they share the responsibility of identifying obstacles and finding motivation, and of course, they have the same end goal of celebrating a win. Life coaching is all about giving you scaffolding and insight on how to take your life from the present to the future you dream of.
It sounds like you're looking for a way to disconnect and find some peace and quiet.
The best place to really let go is here at "Agggh Life Therapy". Just scream Agggh
Agggh Life Therapy
2321 Whitney Ave, Hamden, CT 06518
475-365-8158
Why Choose Agggh Life Therapy
"Because We Care"
You might be looking for new ways to navigate life’s tough decisions and challenging transitions. Perhaps your goal is to be more confident, pivot industries, or find fulfillment in a passion project, but feelings of overwhelm or stress and decision fatigue are making it tough to figure out how to reach that goal. Contact one of our life coaches at Agggh Life Therapy.
Life Coaches versus Therapists
Life Coaches is: “Helping someone expand an idea; helping someone understand what their present experience is with mindfulness; exploring mindsets to help someone see options differently; and helping someone understand personal value and belief systems and how these show up in all areas of our lives.”
Although coaching can be therapeutic, there are major differences from therapy. A board-certified coach looks at your present to help you create the future you desire, while A licensed therapist looks at your past to help you manage your present. “While coaching is action-oriented, therapy is insight-oriented.”
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A licensed therapist is someone who diagnose disorders, traumas, and work with short-term behavioral modifications.
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A life coach is someone who is more of a supporter and motivator.
Types of Life Coach Sessions we offer:
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Focuses on career goals, job searching, and professional development.
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Helps individuals improve their relationships, whether romantic, family, or friendships.
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Addresses a wide range of areas like self-esteem, mindset, and goal setting.
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Supports leaders in developing their skills and improving their performance.
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Helps individuals overcome limiting beliefs and develop a more positive mindset.
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Guides individuals on their spiritual journey and helps them find meaning and purpose.
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Provides support and guidance during the emotional and practical challenges of divorce.
Charnika
Robinson, BCC
Board Certified Coach
I believe that if you are free to be and express all of who you are, to embrace your unique way of seeing reality, to use your experience to create in new ways (like ONLY YOU can!), what you will add to our world will not only be impactful, but essential. Over the past 11 years I’ve helped coach many people in creating the life they are meant to live instead of resigning to the lackluster alternative. If you’ve read this far…I’d love to work with you too!
